Complimentary Care

Ancient and time-honored traditions recognize that flow, balance, and harmony of subtle energy fields is the foundation of health. Energy Medicine seeks to remove energetic blockages from toxins, stress, and energetic interference, restoring function; to rebalance energy fields to restore their natural flow; and to re-harmonize them with the quintessential force that permeates and sustains all that exists.

Meditation is a process of deep relaxation of the body and of the mind. It is a powerful tool for emotional healing and stress reduction. It also fosters the development of intuition and a deeper understanding of yourself and others. Many  people struggle trying to get where they need to be when meditating. Our sessions guide you through the process without having to master it yourself. They begin with a topical lecture followed by the guided meditation.

Massage therapy is a profession in which the practitioner applies manual techniques, and may apply adjunctive therapies, with the intention of positively affecting the health and well-being of the client.” (AMTA). Therapeutic massage involves the manipulation of the soft tissue structures of the body to prevent and alleviate pain, discomfort, muscle spasm, stress, and to promote health & wellness.

Reiki is a technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy. The word Reiki is made of two Japanese words – "Rei" which means “Higher Power” and "Ki" which is “life force energy”. Translated, Reiki is “spiritually guided life-force energy.”

Yoga, a practice originating in ancient India, is a system of physical, mental, and spiritual disciplines that form a lifestyle for promoting well-being. Most people are familiar with the benefits of Yoga for physical fitness. Yoga also promotes well-being of mind by allowing stillness to balance the chaos created by our experiences. As a spiritual practice, Yoga cultivates our awareness of spirit - the energy that informs us sustains us, connects us, and guides us