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Join us for a Women’s Support Group facilitated by Frances Carns, ND to address day-to-day challenges faced by women in today’s society. This support group is focused on education and peer-to-peer support. It is a tremendous resource for personal development for women and for those with common goals.
If you have any questions or concerns about whether this group is the right opportunity for you, please don’t hesitate to call us at (585) 349-9983 for more information.
.• Weight Management
.• Time Management
.• Weight Management
.• Time Management
.• Spiritual Development
This support group employs a holistic approach that considers all aspects of the whole (body, mind, and spirit) to address the issues at hand and maintain proper balance of for optimal health and wellness
For the Body, we’ll address health concerns specific to women including thyroid issues, PMS, hormonal imbalance, and menopause. We’ll also address weight issues, the role of emotional eating, and ways to manage them both.
For the Mind, we’ll address the role of stress and how to use time management and stress management techniques. We’ll also address the role of self-esteem and identify personal development goals.
For the Spirit, you’ll learn to center yourself and stay grounded, to create sacred space for spiritual focusing, to foster your connection to all life’s relations, and to use meditation and communicate with spirit guides for insight into our inner goals that guide us on our path
HOLISTIC HEALTH DISCLOSURE
Holistic Health Services at Angels At Work Holistic Health Center are offered as an adjunct to traditional medicine, and not intended to substitute treatment or advice provided by your physician or mental health provider.
►Always consult with your health care providers before introducing anything new to the established care plans they have developed with you.