Join us for a transformative weekend where horses become mirrors for your inner journey. Whether you’re seeking grounding, emotional clarity, or divine realignment, this retreat offers sacred space to reset your energy and embody strength with grace.
Rediscover Your Strength, One Stride at a Time
This program is facilitated by intuitive healers Fran Carns from Angels At Work in Spencerport, New York and Paige Hungerford from Marsh Creek Meadows Equestrian in Kent, New York. The 3-day program is detailed in the program highlights and itinerary presented below.
PROGRAM HIGHLIGHTS
- Opening Circle with the Sacred Hoop & Intention Setting
- Guided barn walk + intro to horse wisdom and reflection
- Sensory-based grounding through grooming & haltering
- Embodied lessons in boundaries, trust, and overcoming life’s obstacles
- Nourishing meals & mindful reflections
- Morning mindfulness, journaling, and chore time with the herd
- Closing with peace, observation, and soul-level clarity
Sometimes healing doesn’t come from words -it comes from movement, presence, and quiet connection.
PROGRAM ITINERARY
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FRIDAY: Arrival & Grounding
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| 04:00 | - 04:15 | pm |
Welcome & Check-In
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• Meet the team, settle in
• Journal prompt
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| 04:15 | - 04:45 |
pm |
Opening Circle & Intention Setting
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• Group introductions
• Sacred Hoop
• Overview of weekend goals & horse safety
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| 04:45 | - 05:30 | pm |
SESSION 1: Meet the Herd
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• Guided barn walk
• Horse behavior, boundaries & communication
• Groundwork demonstration: horses reflect human energy
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| 05:30 | - 06:30 | pm |
Dinner Break
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• Build-Your-Own Burrito Bar with vegetarian options
• Q & A Session
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| 06:30 | - 08:15 | pm |
SESSION 2: Grounding with Horses
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• Haltering & leading basics
• Sensory awareness through grooming
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| 08:15 |
- 08:30
|
pm |
Closing Reflection
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• Journal time & debriefing |
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SATURDAY: Deepening Awareness
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| 07:30 | - 07:45 | am |
Light Breakfast
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• Morning Mindfulness
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| 07:45 | - 09:00 | am |
Chore Time
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• Caring for the Herd, Caring for Ourselves
• Practice presence, responsibility, and self-tending
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| 09:00 | - 09:15 | am |
Break
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• Short rest after chores
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| 09:15 | - 11:30 | am |
SESSION 3: Boundaries & Balance
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• Communicate without words in the arena
• Explore spatial awareness and energetic boundaries
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| 11:30 | - 12:30 | pm |
Lunch Break
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• Wegmans Sub Platter (Provided)
• Q & A Session
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| 12:30 | - 02:30 | pm |
SESSION 4: Overcoming Hurdles
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• Trust-building obstacle course with a horse
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| 02:30 | - 03:00 | pm |
Reflection & Departure
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• Guided mindfulness session
• Quiet horse observationalue
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SUNDAY: Reclaiming Strength
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| 07:30 | - 07:45 | am |
Light Breakfast & Reflective Prompt
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• What’s shifting inside me?”
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07:45
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- 09:00 |
am
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Chore Time
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• Embodied dependability & presence
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| 09:00 | - 09:15 | am |
Break
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• Short rest after chores
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| 09:15 | - 11:30 | am |
SESSION 5: Centered and Seen
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• Authentic connection with a horse in the round pen
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| 11:30 | - 12:30 | pm |
Lunch Break
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• Salad Bar (Provided) • Q & A Session |
| 12:30 |
- 02:00 |
pm |
SESSION 6: Taking the Reins
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• Supported horseback riding experience • Reclaiming confidence, balance, and trust |
| 02:00 |
- 03:00 |
pm |
Closing Reflections:
Where I Go From Here |
• Sacred Hoop • Symbolic takeaway (affirmation card, stone, or journal entry) • Farewell with the horses |
EVENTS & OFFERS FEEDBACK
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